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Compounding refers to the customization of an approved drug by a pharmacy or physician to meet the specific needs of an individual patient

RELATED: 12-3-30 Walking Method: 20 Proven Tips to Lose Weight Faster Focus on Protein & Fiber In terms of diet, amp up your protein and fiber intake

Support your body's ability to mobilize and clear stored toxins during fat loss with cruciferous vegetables, sulfur-rich amino acids, hydration, and antioxidant nutrients

Get proper lab tests to check your current status and work with your healthcare team to get back on track with evidence-based treatments

By closely monitoring how each patient responds to the medication, she can adjust the treatment plan as needed to ensure optimal results

Nuts and nut butters, avocados, olive oil, full-fat dairy if you tolerate it, smoothies that combine multiple nutritious ingredients, and protein-rich meals help you meet calorie minimums without feeling overstuffed