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Description
If your weight loss stalls after initial progress, the solution usually involves one or more of these adjustments: increasing your dose (if medically appropriate), tightening nutrition, adding or increasing exercise, managing stress and sleep, or splitting your dose
Never try to switch between GLP-1 medications on your own, as it may result in serious side effects
That doesnt just go away because the number on the scale changes
Any weight loss after a plateau represents a genuine breakthrough
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