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[3] The most effective macro ratio is the one that supports a calorie deficit, meets your nutritional needs, and can be maintained over the long term
CL Answer Can taking too much vitamin B-12 be dangerous
Patients with more advanced scarring may need closer monitoring, additional testing, and possibly specialist involvement
Losing muscle can lower metabolism and disturb calorie use
PMID 10999247
Anyone who gives you a flat number without asking about your concentration is giving you incomplete, potentially dangerous information
