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On busy days, lean on portion-controlled meal replacements, ready-to-eat protein sources, and simple one-ingredient foods

Diabetes Care (2014) 37:19107

Symptoms and Warnings Signs to Look Out For If youre concerned that the use of GLP-1 medication has caused a serious health issue, here are the most common warning signs of the complications described above: Frequent nausea Excessive vomiting Acid reflux (GERD) Severe abdominal pain Bloating or swelling of the abdomen Loss of appetite Lack of bowel movements If you have experienced any of the listed symptoms, seek medical attention right away

acknowledges support by INSERM, Agence Nationale de la Recherche (neuroIDobese, grant no

Stress Management Chronic stress can negatively impact blood sugar levels and overall health

It promotes a healthier metabolic state, resulting in increased weight loss