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The MHRA advises patients on all GLP-1s to use contraception while taking GLP-1 medicines (including an additional barrier method for patients starting or increasing tirzepatide who are using oral contraception), as well as for a defined wash-out period afterwards before trying to get pregnant (see Figure 3)

Poudel, A

But heres the good news: strength training doesnt just help you keep your muscleit actually boosts your natural GLP-1 production