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Consider this scenario: a 38-year-old man presents with fatigue, reduced libido, difficulty concentrating, and a BMI of 36

Seeds like chia or flaxseed, when mixed into yoghurt or smoothies, provide extra fibre along with protein and fat

(2) Resistance train 2-4x weekly with progressive overload on compound movements

The Importance of a Healthy Breakfast on GLP-1 Medications When youre taking medications like Ozempic, Wegovy, Mounjaro, or Zepbound, you may notice changes in your appetite and how quickly you feel full

Managing diabetes requires regular lab work and physical exams that cannot be fully managed via telehealth, which is why Klinic does not prescribe Ozempic