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Five 30-minute sessions are more effective for gut motility than two 75-minute sessions because the prokinetic effect of exercise is relatively short-lived, lasting roughly 4-6 hours after the activity

doi: 10.1038/s41366-018-0303-y 135 HajnalAKovacsPAhmedTMeirellesKLynchCJCooneyRN

As a result of their research and clinical experience with exercise, diet, and obesity prevention, the UCI team outlined a call-to-action

J Clin Invest 2017;127:98-9

The hypothalamus can also be hypothesized to regulate satiation or satiety in a feed-forward manner

Prescribing Information: Wegovy (semaglutide) injection