best diet to follow on glp 1 for glp-1 Why nuts are a smart food choice while taking GLP-1 medications - GLP-1 Diet: Foods to Include

Over a relatively short period, obesity and type 2 diabetes have come to represent a large medical and economic burden to global societies

This article thoroughly traces the developmental milestones of GLP-1 drugs, from their initial discovery to their clinical application, detailing the evolution of diverse GLP-1 medications along with their distinct pharmacological properties

GLP-1 receptor agonists such as semaglutide (Ozempic, Wegovy), liraglutide (Victoza), and tirzepatide (Mounjaro, Zepbound) have dramatically improved treatment options for Type 2 diabetes and obesity

A 2024 RCT found semaglutide reduced hip bone density by 2.6% and lumbar spine by 2.1% in one year

Study results: what did they find

The study shows that the bodys own GLP-1 hormone is present only in very small amounts in the joints