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Educate and Clarify While coaches dont give medical advice, they can help clients understand the basicswhat semaglutides are, how they work, and what to ask their doctors
Set regular meal reminders and prioritize protein at every meal to ensure you're consuming enough calories and micronutrients
You could cut calories dramatically and still not lose weight, because your body has fundamentally changed how it processes and stores energy
doi:10.1056/NEJMoa0806470 28
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The body becomes more energy efficient, burning fewer calories at rest
