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Patients with certain genetic profiles may experience stronger appetite suppression at lower doses, while others might require slightly higher maintenance doses to achieve the same results

Dietary strategies to support GLP-1 treatment include: Prioritising protein intake at each meal to enhance satiety and maintain muscle mass during weight loss Consuming adequate fibre from vegetables, fruits, and whole grains to support digestive health and blood glucose stability Eating small portions with regular, structured meals to accommodate slower gastric emptying and minimise gastrointestinal side effects Staying well hydrated , as reduced appetite may inadvertently decrease fluid intake Some patients find that their tolerance for very sweet or high-fat foods diminishes whilst taking GLP-1 medications

These are positive signs that your GLP-1 is doing its job, but its important to track how you feel so you can adjust meals and snacks thoughtfully

doi: 10.1172/JCI200112584 48

Can I switch from semaglutide to tirzepatide if semaglutide isn't working

The first is to approve your prescription and move forward with a treatment plan