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and how to navigate social life, medications, and flexible ketone targets without triggering disordered eating

Why someone using GLP-1s would want whole-food support If you are already using a GLP-1 medication (or planning to), the changes in appetite, gastric emptying and food intake increase the importance of ensuring you still get adequate nutrients

GLP-1 receptor agonists were originally developed for type 2 diabetes management but have demonstrated significant benefits beyond glucose control

2023, www.health.harvard.edu/staying-healthy/understanding-new-weight-loss-drugs#:~:text=Two%20of%20these%20GLP%2D1.

Telogen effluvium is frequently observed in patients undergoing significant weight loss, such as following metabolic or bariatric surgery [84, 85]