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The body's homeostatic mechanisms actively defend against sustained weight loss, making pharmacological support withdrawal a vulnerable period requiring proactive management strategies and realistic expectations about the challenges ahead

The GLP-1 drugs have become one of the hottest topics in Hollywood as several A-listers have revealed they are using the medications

7 (Suppl 1), 8793 (2016)

Theres a great risk of muscle loss and malnutrition They can interfere with the absorption of other meds, including psychiatric meds Some people wont lose any weight at all Most people will regain weight after they discontinue use (as is the case with any diet) Theres limited long term research and a whole bunch of misinformation They can alter taste perception and decrease the enjoyment of eating So we know they can help with diabetes, theres a long list of risks and more we dont know, and at the same time some people have found GLP-1s offer the potential to re-connect with internal signals and eventually help build body trust

Adjusting the diet to naturally boost GLP-1 activity shows promise as a strategy to improve health outcomes

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