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As you lose weight, your basal metabolic rate decreases
Accordingly, in the overall SURMOUNT-1 study, the mean decrease in waist circumference was 18.5 cm with tirzepatide 15 mg [55]
Lifestyle changes Regular physical activity as tolerated Stress management techniques Good sleep habits (7-9 hours nightly) 4
However, its worth also addressing the underlying anxiety with your healthcare team
You still have other alternatives to consider
