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This simple, easy-to-follow GLP-1 food guide helps you make confident food choices without overthinking

This is The post What to Eat on a GLP-1: The Nutrition Priorities That Actually Matter appeared first on Clean Plates.

Methods We applied STEP 1 trial eligibility criteria to US adults aged18 years in the US National Health and Nutrition Examination Survey (NHANES) 2015-2018 to estimate the US eligible population

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