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If you stop taking semaglutide, you may experience a gradual return of appetite and weight gain, especially if lifestyle changes are not maintained

Tip: For extra fiber and micronutrients, Vaca-Flores suggests throwing in a handful of chopped leafy greens (such as kale, spinach, or Swiss chard)in the last 5 minutes of cooking

The bottom line: if you are outside the United States, expect retatrutide availability 6 to 18 months after FDA approval, depending on your country's regulatory timeline and Lilly's submission strategy

The semaglutide group experienced an average of nearly 15% reduction in body weight after 68 weeks, compared to 2.4% in a placebo group

GLP-1 medications are powerful, but they're prescription drugs with real side effects

Start Your Journey: Enjoy the benefits of medical weight loss while paying in a way that works for you