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To help manage stress, practice relaxation techniques like deep breathing or meditation, and help your body recover and repair with at least 79 hours of sleep each night

At TRISTAR, our in-house team of pharmacists is a company resource that helps determine the appropriateness of these medications

It also helps protect your muscles as well as limit nausea

To put those steps into practice, MeAgain's GLP-1 app helps you track symptoms, dose timing, meals and easy lifestyle tweaks so you can spot patterns, try changes, and share clear notes with your clinician

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