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Breaking this cycle is where interventions like gut health support , dietary changes, and potentially postbiotic supplementation may play a role

Protecting lean muscle mass during weight loss requires adequate protein

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[DOI] [PMC free article] [PubMed] [Google Scholar] 148.Cooper D.H., Akbarian N., Aaron S.D., Luks V., Kendzerska T

Excess fat in the abdominal area, particularly fat in and around abdominal organs, also called visceral fat, contributes to major causes of death and disability, including heart attacks, strokes, high blood pressure, cancer, fatty liver disease, and diabetes

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