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But photobiomodulation has been studied in the context of: exercise performance recovery soreness and fatigue inflammation modulation A 2025 systematic review specifically evaluated whole-body photobiomodulation for exercise performance and recovery, showing growing research interest in full-body protocols

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Gastrointestinal side effectsincluding diarrhoea, nausea, and altered bowel frequencyare amongst the most frequently reported reactions

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It may have less time to adapt compared to gradual weight loss, potentially making muscle more vulnerable

Akkermansia muciniphila exerts strain-specific effects on DSS-induced ulcerative colitis in mice