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Including a handful of berries in smoothies, yogurt, or snacks can provide ongoing benefits for metabolic function

8 If youre eating less while taking Wegovy, this makes nutrient-dense food choices even more important: Leafy greens (spinach, kale, broccoli) for folate and calcium Oily fish and eggs for vitamin D (though taking a vitamin D supplement in the winter in the UK is recommended

Those researching this peptide often note rapid decreases in adiposity, particularly in dense white fat areas like the abdominal region

This is in contrast to medications like warfarin or oral contraceptives, where GLP-1-induced delays in gastric emptying can affect absorption timing

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