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Add to that a whole list of foods that are off-limits
[DOI] [PMC free article] [PubMed] [Google Scholar] 172.Liu J, Aylor KW, Liu Z
As fat decreases throughout the body, the face may lose youthful volume, leading to sagging cheeks, deeper lines, and loose skin
The slow titration is essential for managing gastrointestinal side effects, which are the most common complaint
When these happen, the treatment reduces the risk of muscle wasting
The best options are Greek yoghurt with berries and seeds, a 2-egg vegetable omelette, overnight oats with protein powder, or a smoothie blending Greek yoghurt, spinach, frozen berries, and flax seeds
