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This means readers should be careful with sources that present it as a fully approved general-use medication
10.1046/j.1365-2796.1998.00272.x 7 Bermudez-BritoM.Plaza-DazJ.Muoz-QuezadaS.Gmez-LlorenteC.GilA
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Moderate aerobic exercise, such as brisk walking 2030 minutes a day, can help stimulate bowel function
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The best medication depends on individual goals, medical history, tolerance for side effects, insurance coverage, and provider guidance
