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Welcome to the final video in my semaglutide journey series

Trajectory of weight regain after cessation of GLP-1 receptor agonists: a systematic review and nonlinear meta-regression

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Help nourish your body with 35g high quality protein to help preserve muscle, 4g prebiotic fiber for digestive health, and 8 essential B vitamins to support energy metabolism

While achieving this is possible, it typically requires a significant, focused effort and, critically, a long-term lifestyle transformation

Participants were randomised (1:1) to 6-months therapy post-LAGB, with further 6 months off-treatment follow-up