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Gyms across the spectrum of bougieness are capitalizing on the trend: Equinox, which costs more than $200 a month, has launched a training and lifestyle program for those on GLP-1s, and Planet Fitness, at $15 a month , publishes blogs about the best exercises for users

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Sugary Drinks and Alcohol: Key Substances to Avoid Sugary beverages like soda, energy drinks, and sweetened coffee drinks cause rapid blood sugar spikes that your body now struggles to handle while on semaglutide