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[DOI] [PubMed] [Google Scholar] 253.Sattar N, Lee MMY, Kristensen SL, et al

Improve your sleep to get 79 hours nightly

Maintaining open communication with your healthcare team ensures both your diabetes and any bowel conditions are managed safely and effectively

You may end up eating less, which is great for weight loss, but it can lead to unexpected nutritional deficiencies

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Most of these are dose-dependent, meaning they are more likely at higher doses and often improve with continued use