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Supplements may provide additional support, especially around training or recovery

Track your food intake for a few days to ensure you're not overeating

Side effects, contraindications, medication interactions, insurance rules, and long-term maintenance still matter

5.6% said they used Liraglutide, 1.3% said they used Saxenda, and 1.4% said they did not remember the name of the GLP-1 they used

Common side effects such as nausea, vomiting, and food aversions can further reduce intake, increasing this risk

Research shows that Wegovy may be the better choice for weight loss because it goes up to 2.4 mg weekly as an injectable and up to 25 mg as a pill