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Eat enough, even when youre not that hungry Try smaller, balanced meals every 3-4 hours, including complex carbs, lean protein (60-80g daily), and healthy fats to maintain steady energy levels

Both medications interact with the kidneysspironolactone by changing how minerals are processed and semaglutide by potentially affecting fluid status

The research was published Monday in The Lancet Diabetes & Endocrinology

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PlexusDx serves all 50 states without requiring insurance, though HSA and FSA accounts can cover the cost

Youll be taught which foods help burn fat and reduce cravings, and which ones you need to avoid