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Recently, it has become popular as a potential weight loss aid.

For example, over-the-counter continuous glucose monitors (CGMs) are booming in popularity with curious consumers who want to monitor their blood sugar responses, wearables and smartphones are providing fine-grained remote monitoring (even giving digital nudges to support with sustained behavioural changes) and consumer apps for obesity and weight management are gaining significant use, with around 1.5 million installs on average1

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