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As GLP-1 medications like Ozempic become more widely used, I think we need a more complete conversation around body composition and long-term health

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Between work, family, appointments, and everything else, planning what to eat can feel like one task too manyso you grab whatevers around or you just dont eat

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Discover how prebiotics and probiotics support gut health, improve digestion, and may help relieve common GLP-1 side effects.