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Dietary Habits Its important to remember that whats worked for you at the beginning of your health journey may not be as effective later on

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Inside, youll find: A personal 16-week journal of Averys GLP-1 journey using Tirzepatide (Zepbound) Candid interviews with real people using GLP-1s like Ozempic, Wegovy, and Mounjaro Simple explanations of how GLP-1 medications work, including benefits and side effects A bonus article on the popular trend of GLP-1 micro dosing Real-life tips for managing symptoms, expectations, and sustainable lifestyle changes A no-shame, real-talk approach to weight loss, wellness, and long-term health Perfect for those considering GLP-1 medications , living with someone on this journey, or seeking an honest resource about the latest in weight loss science , this book offers facts, empathy, and real-life insightall in one place

After Week 8, the frequency of insulin glargine titration was left to the discretion of the investigator, but, at a minimum, the glargine dose was to be revised, if necessary, at Weeks 12 and 18