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Start with small, gentle foods that bring protein, fluids, or both: Greek yogurt, eggs, oatmeal, chicken and rice soup, cottage cheese, bananas, or a half protein shake

On top of that, she had a chef when she was living in Los Angeles and now is primarily doing her own cooking for herself and child Clay in Ireland, so that makes a difference from a dietary perspective

Naunyn-Schmiedeberg's Arch Pharmacol 392 , 13211330 (2019)

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Joseph Bennington-Castro Author Joseph Bennington-Castro is a science writer based in Hawaii