can glp 1 stop your period Weight loss maintenance after discontinuing GLP-1 : r/Zepbound Why Is There No Period

Participants received the maximum tolerated dose of either Zepbound (10 mg or 15 mg) or Wegovy (1.7 mg or 2.4 mg), alongside diet and exercise counselling

Timing protein around workouts If youre doing resistance training (which is highly recommended during GLP1 therapy to preserve muscle), timing matters

Mounjaro, made by Eli Lilly, contains the drug tirzepatide

The first few weeks were an adjustment, as my body got used to the medication

Weve linked the resources we mentioned and more on todays topic right in the show notes

Youll receive practical nutrition and movement guidance that supports your metabolism and works with your schedule