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Gastrointestinal Side Effects The most frequently reported side effects are related to digestion: Nausea and vomiting: Mild nausea is common, especially at the start of treatment or after a dose increase

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In this context, the present paper provides a concise yet comprehensive synthesis to support clinicians and researchers in the rational and effective application of the ketogenic diet in both clinical practice and scientific research

This precision approach moves beyond generic 'try morning or evening' advice to individualized recommendations based on your peptide-pathway biology