who can use glp 1 Researchers find GLP-1 medications safe to continue before surgery in patients with diabetes and obesity GLP-1 Medications Infographic | Medidex

Shed up to 20% of your body weight

Instead of forcing a rigid schedule, think in small anchors: A late breakfast or early lunch that includes protein and some fiber One main meal later in the day One optional mini snack if your body asks for it When you already have readytoheat, proteinrich meals in the fridge or freezer, youre not negotiating with yourself at 7 p.m

Understanding which foods work bestincluding fruits like bananashelps you maximize therapy results while minimizing nausea and side effects

Neha Pathak emphasized the importance of also implementing healthy lifestyle behavior changes.

This may help combat post-meal sluggishness and support steady energy levels throughout the day.* ENCOURAGE NATURAL FAT BURNING & WEIGHT MANAGEMENT* As appetite balance improves, the body may more effectively tap into stored fat for energy

The study was published in March 2024, and found that about 10% of adults in Canada had used a GLP-1 type drug between 900,000 and 1.4 million consumers