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People of Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean ethnicity should be considered for an assessment at a reduced BMI ( 2.5 kg/m 2 ) in all categories [25]

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Where keto and GLP-1 drugs overlap A well-structured ketogenic or low-carb nutrition protocol achieves many of the same metabolic benefits as GLP-1 drugs improving insulin sensitivity, reducing chronic inflammation, promoting fat metabolism, and supporting appetite regulation through satiety from protein and healthy fats

It has been suggested that, centrally, the modulation of anorexigenic proopiomelanocortin (POMC) neurons is responsible for the satiety effects, as they possess GLP-1R and are found in the nucleus of the solitary tract (NTS), a site of GLP-1 production in the brain [35]