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doi: 10.1023/a:1015825912542

Caffeine and green tea extract produce mild metabolism effects compared to prescription medications

This supports memory, learning, and cognitive repair

The principles of nutrient density, protein prioritization, and eating slowly remain consistent across the GLP-1 class

Therefore, this study aimed to compare two intranasal vitamin B12 dosage regimens (with and without loading dose) in elderly patients deficient in vitamin B12, focusing on vitamin B12 levels and three biomarkers indicative of deficiency: holotranscobalamin, methylmalonic acid, and total homocysteine

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