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10.1111/jcmm.15581 45 KimH

Recommended Dosage When it comes to dosage, it is essential to follow guidelines to ensure safety and efficacy

Vitamin B12 helps the body utilize fats and carbohydrates while supporting protein production, making it an important component for overall metabolic health

The key regulatory factor for this anabolic effect is the transcription factor Sox9, whose expression is also significantly enhanced following PBM (43)

Furthermore, its accumulation also oxidizes phosphatases, protein kinases, and transcription factors comprising thiolate residues

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