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Description
Health Benefits Researchers are actively studying the impact of B12 on cancer risk, cardiovascular disease, energy, endurance, cognitive function, and dementia

Swaminathan et al

Laron Z

The classic vitamin B12 sources for vegans are dietary supplements, usually in the form of methyl- or cyanocobalamin as well as in oral dosage forms, such as (lozenge) tablets or drops

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In addition, there has not been any reports of adverse effects associated with the intake of normal daily requirements of vitamin B12 during lactation
