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Description
V., LeQuang, J
Nature 399 , 601605
It plays a critical role in: Red blood cell production: Ensuring oxygen is efficiently transported throughout the body
We have many tools in our toolbox to use along the way
The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians
Sources of Vitamin B12 Vitamin B12 is not made in the body, so it must be taken through diet, supplements or prescription medication
