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With a little planning, you can turn spontaneous play into a thoughtful routine that preserves the fun while keeping your decisions deliberate and informed across a variety of game types

If you have experienced these symptoms recently, your fluid balance may be compromised, increasing the risk of donation-related adverse events such as vasovagal reactions, dizziness, or fainting

Both medications have significant implications for pregnancy

Items such as nuts, edamame, dried fruit, or protein bars provide a healthy option if hunger strikes

This story mentions GLP-1 drugs, which are FDA-approved for weight management in adults diagnosed with obesity or with overweight and at least one weight-related health condition

Metabolic and bariatric surgery should be discussed with patients who have BMI 35 kg/m (regardless of comorbidities) or BMI 30-34.9 kg/m with metabolic disease, according to 2022 ASMBS/IFSO guidelines