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Berries, like strawberries or raspberries, are lower in sugar and higher in fiber per serving, making them slightly better from a blood sugar perspective

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Pulse-based ingredients can boost protein content while adding fiber and micronutrients like iron, calcium, magnesium and zinc nutrients of particular concern for individuals on calorie-restricted diets

All GLP-1 drugs have similar side effects

The company spotlighted its Lactobacillus gasseri CP2305 postbiotic, which is backed by eight human trials and has been shown to reduce stress, improve sleep quality, and support emotional wellbeing

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