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While there is demand for Fairlife and Core Power outside of the US, Quincey cautioned that the dairy industry is a complicated and protected industry around the world, which could complicate any expansion efforts

The meal plans focus on fresh, whole ingredients such as lean proteins, vegetables, and whole grains, making it easier for people to adhere to a healthy diet that complements the effects of GLP-1 medications

[DOI] [PubMed] [Google Scholar] 128.Bakbak E., et al

[DOI] [PMC free article] [PubMed] [Google Scholar] 28.Knop FK, Aroda VR, do Vale RD, Holst-Hansen T, Laursen PN, Rosenstock J, et al

Conclusion While GLP-1 drugs revolutionize weight and metabolic management, incorporating dairy products into the diet can help prevent nutrient deficiencies, ensuring overall health and well-being

Recipe 10: Strawberry Banana Protein Overnight Oats Nutrition: 345 calories | 27g protein | 46g carbs | 6g fat | 10g fiber Ingredients: 1/2 cup rolled oats 1 scoop vanilla protein powder 1/2 cup Greek yogurt 1/2 cup unsweetened almond milk 1/2 small banana, sliced 1/4 cup sliced strawberries 1 tablespoon chia seeds Instructions: Mix oats, protein powder, yogurt, milk, and chia seeds