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If you go this route, be deliberate about keeping your GP in the loop
Front Neurosci 9:92
It is built on a guiding principle of using a low dose first

Aim for bite-sized boosts that feel manageable but still pack in 10g+ of protein

By 12 months, the curves separated, and the association was significant, indicating a sustained difference within the first year

These medications, originally developed for type 2 diabetes management, produce substantial weight loss partly through central nervous system mechanisms, though most glucose-lowering effects occur through peripheral actions
