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Maintaining an upright posture for 12 hours post-meal may help, as advised in NHS guidance on indigestion

In addition to water, add hydrating vegetables and fruits, green juices, smoothies, and herbal tea to your day

Individualized telehealth primary care

The specific maintenance dose will be determined in collaboration with your provider and may be adjusted over time

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Insert the needle at a 45-degree angle to the skin surface to ensure the medication enters the subcutaneous fat layer rather than reaching muscle tissue